As part of our commitment to empowering you to discover the healthier, stronger you at home, we’ve assembled the following list of online/virtual fitness classes that will help you make the most of the time indoors in your luxury apartment at ARO.
Members can log into Crunch Live with their Crunch credentials at Crunch Fitness. For everyone else, a 45-day free trial provides a taste of over 85 workouts based on Crunch’s most popular offerings. Pilates, barre, yoga, dance cardio, and even a total-body bootcamp are all led by their top instructors. Access is 24 hours a day, seven days a week, and is available in customizable plans on a laptop, tablet, or even a mobile device. For those short on time, 15-minute “Quickie” workouts are an excellent way to squeeze in fitness, even on the busiest of days.
Meanwhile, Planet Fitness brings to the public their United We Move live streaming workouts via Facebook Live. Free to all, Planet Fitness has frozen all memberships, pending reopening, and moved their “Judgement Free Zone” online for everyone’s benefit. Tune in every day at 4 pm Eastern Time for workouts guided by trainers and celebrities. Better yet, download the app to enjoy workouts with The Biggest Loser fitness expert Erica Lugo. Or track progress via the app while enjoying hundreds of different workout videos and guides. Staying healthy is more important than ever, and Planet Fitness has just what’s needed to do so.
In-app yoga workshops from Yoga Studio by Gaia and Glo Yoga are relaxing, no-fuss options. Gaia has 8,000-plus ad-free practices and original series for just $11.99 per month, all available to stream on multiple devices. Glo Yoga gives you a personalized experience based on your answers to three simple questions and uses a global network of instructors to tailor workouts to your needs in one or more of 16 styles. Many five-minute yoga sessions with popular instructors are also available for free on YouTube, including Yoga with Adriene, Yoga with Bird, and RosalieYoga.
While toning the body is important, don’t forget the mind. MNDFL video classes feature guided meditation to help you manage stress, focus your thoughts, and set goals for wellness. Stay balanced and keep perspective by practicing mindfulness and inner awareness with MNDFL TV’s handy slate of meditation tools and practices, including real-time access to meditation classes, Q&A with your teachers, and one-on-one virtual sessions.
ARO’s no-fee apartments in Manhattan offer elegant space and a sense of openness. Here, you can comfortably work out via a virtual class, stretch, and practice yoga, or meditate in quiet contemplation, proving that you don’t have to feel “stuck at home,” especially when it comes to fitness and wellness.